Luxury Spa Day Itinerary in Cape Town
De-Stress in Sea Point’s Finest Spa Sanctuaries
Cape Town’s Sea Point is buzzing with energy and offers a perfect blend of urban chic and seaside serenity. Sea Point's high-end spas are calling your name for South African locals and overseas visitors longing for a day of indulgence. From rejuvenating massages to cutting-edge treatments like intravenous vitamin therapy, we hope this itinerary will guide you through a blissful spa day in Sea Point, guaranteeing you leave refreshed, radiant, and ready to take on the Mother City.
Morning: Kick Off with a Vitamin Boost at The IV Bar
Start your spa day at The IV Bar in Sea Point, a haven for wellness enthusiasts seeking a modern twist on relaxation. This isn’t your average spa treatment—their registered nurses administer drips in a serene lounge, ensuring a pain-free experience with 100% nutrient absorption. Feeling the after-effects of a late-night braai or a long flight? Their hangover-curing drips are a game-changer. Book ahead at The IV Bar to kickstart your day.
Mid-Morning: Soothe Your Soul at Lanna Spa
Next, stroll over to Lanna Spa on Sea Point’s Main Road for a dose of Thai-inspired tranquillity. This highly rated spot specialises in authentic Thai massages that melt away tension and restore balance. Opt for their signature deep-tissue massage to ease those hiking-induced aches from Table Mountain or a quick 30-minute neck and shoulder session to reset after a long week.
Lunch: Refuel with a Healthy Bite
After your morning pampering, grab a light lunch at Mojo Market, just a short walk away. This trendy Sea Point spot offers everything from fresh poke bowls to zesty smoothies, perfect for keeping your wellness vibe going. Sit back, soak in the lively atmosphere, and let the ocean breeze remind you why Cape Town is a global fav.
Afternoon: Glow Up at Yemaya Spa & Hair
Cap your spa day at Yemaya Spa & Hair at the One&Only Cape Town, a short drive from Sea Point at Dock Road, V&A Waterfront. This luxurious spa offers the African Journey treatment (90 minutes, R2,300), featuring a rooibos-and-rock-salt scrub, a flowing massage with rungu sticks, and baobab-and-sweet-orange oil, ending with a rooibos tea ceremony—perfect for brightening and firming skin. With 12 spacious treatment rooms, thermal suites with aroma-steam rooms, saunas, and indoor/outdoor relaxation areas, Yemaya’s chic setting and top-tier service make it an indulgent finale to your fun day.
Wrap It Up at the Newkings Boutique Hotel
Want to keep the good vibes going? Crash at the newkings boutique hotel, right around the corner from these spa spots. It’s got comfy rooms, wallet-friendly prices, and a team that’ll treat you like family. Whether you’re a local sneaking away for a weekend or visiting Cape Town, newkings is your spot to chill after a day of pampering.
Grab a room and make your spa day a full-on getaway!
Pssssst… there’s currently a great special running!
